Do You Experience Pain on Your Tailbone When Sitting?

Do you feel pain on your tailbone when sitting? Well, you're not alone specially if you spend long hours at work or driving in an awkward sitting position it can put too much pressure on your tailbone. This will definitely cause you a lot of pain and discomfort that will only get worse the longer you stay in this position. What you need to do to relieve the pain is ice your tailbone for about 20 minutes every hour while awake for the first 48 hours, then 2 to 3 times a day. DO NOT apply ice directly to the skin. You should also avoid sitting a lot. When sleeping, lie on your belly to take pressure off the tailbone. If you really can't avoid sitting you need to use a cushion or gel donut when sitting. The hole in the center will take pressure off your tailbone.

Here are good cushion or gel donut that you can buy online:

ComfiLife Gel Enhanced Seat Cushion - Non-Slip Orthopedic Gel & Memory Foam Coccyx Cushion for Tailbone Pain

Everlasting Comfort Seat Cushion for Office Chair - Tailbone Cushion - Coccyx Cushion - Sciatica Pillow for Sitting

matvio Seat Cushion Pillow for Office Chair - Magnetic Fabric Inner Cover Memory Foam Coccyx Pad - Tailbone, Sciatica, Lower Back Pain Relief Cushion

MLVOC Seat Cushion Pure Memory Foam Coccyx Cushion-Orthopedic Design for Relief Tailbone Pain

Donut Tailbone Pillow Hemorrhoid Cushion - Donut Seat Cushion Pain Relief for Hemorrhoids, Bed Sores, Prostate, Coccyx, Sciatica, Pregnancy, Post Natal Orthopedic Surgery